New domain. New Blog.

Dear friends, After some thought and consideration, I’ve decided to move my blog (this blog) from wordpress to my own domain: http://www.myworkout.dk. I’ve had this domain for several years, and I’ve used it for marketing my own Zumba and personal … Continue reading

Low Carb Protein Pancakes

Pancakes are definitely one of my favorite breakfast foods. I’ve been craving them for weeks now but since I’m on a restrictive diet up to my competition, I’ve had to cut them out of my diet… till now!! 😀 I … Continue reading

Peanut Butter Banana Split

All I can say about this post is… OH … MY … GOD!!!  ♥♥♥ This yumminess doesn’t need much of an introduction or explanation, it speaks pretty much for its delicious self. Yes, folks, occasionally I have a stroke of … Continue reading

Breakfast Apple Pie

Once again I’m frantically trying to satisfy my sweet tooth cravings while doing my best to stay on track with my cutting diet. Today, while I was doing my morning workout, I was thinking of a delicious, warm slice of … Continue reading

Zumba Fitness Choreo – “Limbo” Daddy Yankee

Hi Friends! I just started filming some of my own Zumba choreographies recently. Many of my wonderful students kept asking me why I didn’t film some of their favorite choreos so they could dance along at home when I go … Continue reading