New domain. New Blog.

Dear friends, After some thought and consideration, I’ve decided to move my blog (this blog) from wordpress to my own domain: I’ve had this domain for several years, and I’ve used it for marketing my own Zumba and personal … Continue reading

Pumpkin Coconut Protein Pancakes

Pumpkins aren’t reserved for the month of October and jack-o-lanterns. They are in season  from September to March and are an inexpensive and healthy way to spice up your dishes. They come in so many lovely, tasty varieties – both … Continue reading