New domain. New Blog.

Dear friends, After some thought and consideration, I’ve decided to move my blog (this blog) from wordpress to my own domain: http://www.myworkout.dk. I’ve had this domain for several years, and I’ve used it for marketing my own Zumba and personal … Continue reading

Banana Walnut Protein Muffins

I think we can agree that Banana with Walnut  is a fantastic combo, right? 😀 I love having my Banana Walnut Protein Pancakes in the morning, but I wanted to have a snack that I could take with my on-the-go and … Continue reading

Breakfast Apple Pie

Once again I’m frantically trying to satisfy my sweet tooth cravings while doing my best to stay on track with my cutting diet. Today, while I was doing my morning workout, I was thinking of a delicious, warm slice of … Continue reading

Cacao Chia Protein Oatmeal

Hello friends! Sorry I haven’t been so active on the blog lately. I was on holiday, then it was my birthday and then my boyfriend and I got engaged… so as you can imagine, I haven’t been able to focus … Continue reading

Zumba Fitness Choreo – “Limbo” Daddy Yankee

Hi Friends! I just started filming some of my own Zumba choreographies recently. Many of my wonderful students kept asking me why I didn’t film some of their favorite choreos so they could dance along at home when I go … Continue reading